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10th ANNUAL LUPUS AWARENESS WALK

 

For those of you who have not participated in any of our Awareness Walks, maybe that is because when you’re living with lupus, the very thought of exercising can be painful. You’re tired, your joints ache, and you just want to rest. But research shows that exercise can help people with lupus build stronger muscles, prevent joint stiffness, control fatigue, and avoid weight gain.  Exercise can improve your quality of life when you have lupus by helping to prevent fatigue.  So, the LFSC is coming to your aid.